主料:
腊肠适量,
菜花适量,
青蒜适量,
蒜适量
辅料:
油适量,
盐适量,
生抽适量,
黄豆酱适量腊肠炒菜花的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226212531310667631.jpg)
1.所需食材准备就绪。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226215785410667631.jpg)
2.菜花掰小块洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226218543710667631.jpg)
3.青蒜,腊肠改刀,蒜拍扁。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226222429310667631.jpg)
4.锅中入油烧热,放入蒜和腊肠炒香。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226223684810667631.jpg)
5.放入一勺黄豆酱。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226224824810667631.jpg)
6.放入菜花翻炒,加生抽。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226228972910667631.jpg)
7.出锅加入青蒜和盐炒匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226230361910667631.jpg)
8.家常小菜,请您品鉴。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226231547410667631.jpg)
9.成品图
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/11/15/20181115154226232436410667631.jpg)
10.成品图
小窍门&温馨提示
大火快炒,锁住营养,祝您生活愉快!
TAGS:
热菜 家常菜 午餐 晚餐 腊肠
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